About Barb
Barb A. Anderson, MA, LMHC, LLC provides holistic therapy to clients in the Mountlake Terrace, Washington area. As a licensed mental health counselor, I provide insight, self-exploration, healing, and personal growth by exploring personal histories and learned habits. This allows me to see what is influencing your emotions, coping patterns, and behaviors that may be affecting your sense of self.
Aiming to sort out your feelings to access an innate capacity for compassionate self-care, I encourage a mindfulness focus for engagement, allowing us to form a connection to bring inner peace and a restored sense of well-being. My goal is to be an ally and supporter in the therapy process to give you greater life balance, deeper self-awareness, and a renewed sense of purpose.
I believe personal growth is compassionate listening, mutual respect, and recognizing the power of the human spirit. After several years of experience, I established my own counseling practice in 2016, and I am associated with Psychology Today and American Counseling Association. A native of a small town outside of Chicago, I relocated to Seattle in 2009. I am married, and enjoy spending time with my two sons and three grandchildren.
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